Can I use lip balm every night - The Healthy Journal - Earth Raga

Harsh weather conditions, insufficient water intake, fungal infections, unmanageable stress, poor diet, and plenty of other factors can make a person’s lips look dull and feel unhealthy. Drying, chapping, and cracking are some of the most common consequences if you do not take care of your lips. However, with so much hype around the skincare regime, it is utterly delightful to see more and more people paying attention to lip care as well nowadays.

And, for this, lip balms are emerging to be the most commonly used products to keep lips soft, smooth, and hydrated. But, many people wonder if they can use lip balm every night. The short answer is yes, you can use lip balm every night, and it may be beneficial for your lips.

For more details, read till the end and know how such a small product can do long-term wonders for your beautiful lips.

Can you use a lip balm in the daytime?

During the day, lips can become dry and chapped due to exposure to the sun, wind, and cold temperatures. Using a lip balm can help to protect the lips from these environmental factors and keep them moisturized. Even if you are not stepping out, it is advised to apply lip balm for prolonged moisturization and effective recourse for dehydration of lips.

Can you use a lip balm at night?

People often forget that lips demand nourishment and hydration even during the hours when they are sleeping. In fact, lips can become even drier while sleeping at night due to a decrease in saliva production, which can cause them to crack and peel. So, go ahead and always dab some lip balm to lock in moisture and keep your lips hydrated throughout the night.

Should you use a lip balm daily?

If your lips are generally dry and chapped, you must consider applying lip balm daily to soothe and heal them. Even if your lips are in healthy and hydrated condition today, it is better to continue using a lip balm each day to prevent premature aging of lips and other unwanted consequences like cracking, dehydration, etc.

How many times can you use a lip balm in a day?

There is no limit as to how many times you can use lip balm in a day as they are meant to hydrate your lips; thus, there should not be any reason to restrict their usage. However, one must note that using chemical-based lip balm can do more harm than good. You must avoid applying and reapplying lip balms containing harmful ingredients as they may strip natural oils off your lips. So, it is only for chemical lip balms that their frequent usage can lead to dryness, itchiness, or cracked lips.

But, if you choose lip balms made of natural ingredients like Honey, Mint, Shea Butter and other organically produced oils, feel free to apply them as many times as you want in a day. Generally, you can reapply such lip balms as and when you feel that your lips are getting dry.

Earthraga Recommendations:

In conclusion, using a lip balm every night can be an easy yet effective way to keep your lips soft, smooth, and hydrated. Look for a lip balm that contains moisturizing ingredients like shea butter, beeswax, essential oils, etc., and avoid those with harsh chemicals. Avoid licking your lips to ensure the best results, and make using lip balm a constant part of your daily routine.